Suffering from constipation or diarrhoea ? May be its Irritable Bowel Syndrome (IBS)! Here are causes, triggers and prevention tips !

Constipation is a condition that usually manifest itself through great difficulty in passing stools regularly. Together with other conditions like diarrhoea, excessive gas, abdominal pain, cramping, bloating and mucus in stool can be symptoms of Irritable Bowel Syndrome (IBS). IBS is a problem that affects the large intestines and millions of people are suffering from it of which you may be one of them. So what really cause this nuisance?

CAUSES

The precise cause of IBS isn't known. Factors that appear to play a role include:

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